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Myofusion Probiotic Whey Protein Bar Recipe

 

Chocolate Banana Swirl Protein Bars – GLUTEN FREE

Yields 6 bars

Each Bar: 185 Calories| Protein 19g | Carbs 24g | Fat 2g

INGREDIENTS:

3 scoops Gaspari Nutrition’s MyoFusion Probiotic Whey - Milk Chocolate

½ c. brown rice flour

½ tsp baking powder

1 ripe banana

½ c. water

2/3 c. egg whites

1 scoop Gaspari Nutrition’s MyoFusion Probiotic Whey - Delicious Vanilla

¼ c. egg whites

HOW TO PREPARE:

1.    Preheat oven to 350.

2.    Mix Chocolate MyoFusion Pro, brown rice flour and baking powder in a bowl.

3.    Use a blender to combine ripe banana, water and 2/3 c. egg whites. Stir into the   bowl of dry ingredients until completely combined.

4.    Spray a glass baking pan with non-stick spray and pour batter into dish.

5.    In a small bowl, mix 1 scoop of Banana MyoFusion Pro and ¼ c. egg whites.

6.    Pour or spoon the banana batter onto chocolate batter in straight lines. (See demonstration picture).

7.    Drag a knife horizontally across the banana batter lines to create the swirled appearance. (See demonstration picture).

8.    Place in oven and bake for about 18-25 minutes. The bars are cooked when you can insert a toothpick into the center of the “cake” and it comes out clean (no batter on the toothpick.)

9.    To maximize freshness, store leftovers in fridge or freezer.

 

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